- Deadlift - Part 1 Article PTontheNet
- Lakeville Powerlifting July 2012
- XLAtete Blog
- Juggernaut squat manual -
Deadlift - Part 1 Article PTontheNet
The truth, however, behind this exercise is more snificant than the stories.
Lakeville Powerlifting July 2012
One of the essential daily activities that we perform is lifting a variety of objects from the floor to surfaces of various hehts.
Herman Goerner, one of the most famous old-time strongmen, was capable of deadlifting over 800 pounds - even 727 pounds in front with one hand - long before steroids and lifting straps.
Juggernaut squat manual -
It is possible that no other exercise elicits such a negative response as the deadlift.
Elitefts bench press manual by dave tate:
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